Beyond the Poses with Ashley

Exploring the Path to Self

Join Ashley for this 60 minute gathering as we explore how to embody the path of yoga through circle and discussion. Guided by the Yamas & Niyamas, we'll read, chat, and connect through shared experience to begin to create a more aware, compassionate, and peaceful life.

Bring your own copy of The Yamas & Niyamas by Deborah Adele and read through Ahimsa & Satya prior to this meeting!

$20 members / $25 non-members
Capped at 15 people to maintain an intimate and supported space.

https://www.wellnessliving.com/rs/event/soundmindstudios?k_class=1011265&k_class_tab=73706