What people are saying!

  • Jose A.

    Class was great, Alex was great, too!  Love the comfortable space which is a good size and definitely conducive to yoga practice.  The studio was well appointed and very nicely decorated.  Location is good and parking was not a problem.  I would definitely come back!

  • Kristen S.

    Between the convenient location, easy parking and great instruction, Sound Mind Studios is a fantastic addition to East Sac!

  • Nick D.

    Blown away by the studio - it is calming and peaceful. Alex is an amazing teacher. His flows are fun and almost make you feel like you’re dancing. You can already tell this studio is going to be amazing! Check it out when you can.

  • Stacy A.

    Wonderful studio and teachers. Very community-oriented

  • Kristin M.

    What an awesome space created by awesome people! The Soundbath was absolutely the best I have experienced! I will be recommending to everyone I know!

  • Jenn E.

    From the moment I walked in, I was struck by two things: the studio is absolutely beautiful, and the welcome was genuinely warm. Both Alex and Ashley greeted every single person like an old friend, creating an instant sense of community and ease.

    Alex’s guidance in Yoga was clear and supportive, making it great for all levels. The energy in the room was exactly what you hope for—focused, positive, and calming.

    Highly recommend!