Holistic Healing at Sound Mind
Sound Healing
Sound Mind Ceremony is our bespoke immersive sound and reiki healing journey designed to help you recharge, heal, and connect in community.
The Experience:
Facilitated by founders Ashley & Alex, each Ceremony weaves together vocals, crystal singing bowls, percussion, synthesizers, natural ambience, and reiki healing to create a deeply transformative sonic landscape. This isn't just background music—it's an intentional practice rooted in the science-backed healing power of sound, amplified by the energy of communal presence .
Research shows that sound therapy can reduce stress, lower blood pressure, improve sleep quality, and promote deep relaxation. Many people find that sound healing helps them connect more deeply to themselves, their imagination, and their own inner wisdom. When experienced in community, these benefits are heightened through shared energy and collective healing.
Join Ashley and Alex every second Friday of the month for this 75-minute experience!
Reiki Energy Healing is an ancient holistic healing practice derived from ancient japanese lineage ‘Usui”. Reiki is also known as “QI” or “Life force energy”.
Known to make up the energetics of the subtle body, reiki helps heal the chakra system (energy centers) throughout the body. Our Chakras become out of balance over time and Reiki is a form of healing that helps bring the chakras back into balance to aid in healing, confidence, clarity, intuition and self empowerment. Reiki moves beyond space and time so it can be delivered 1:1, in group settings or from a distance - from anywhere with an established, well-intended practitioner.
Join Ashley every Thursday at 6pm for a 45 minute group Reiki Meditation to experience the healing benefits of this transformative energy.
Somatic mean - to understand the body’s signals from a place of deep, internal feeling and awareness - the energetics of moving beyond logic.
At Sound Mind we offer classes specifically designed to help you come back home to your body so that you can find a deeper layer of awareness within yourself, your emotional landscape and to help you understand the deeper truth as to who you are. Somatic experiencing is a way to move beyond the stuck emotions that get stored in the body and to find deeper clarity and new experiences with yourself.
Join us weekly for our Somatics class and/or join us in workshops hosted throughout the year to experience the benefits of Somatic healing.
Looking for 1:1 energy work or a private/small group experience? Reach out to us directly!
Somatic Experience
Reiki Healing